10 things you can do for your heart today

Photo credit: Drazen Zigic / Shutterstock.com. Article by Cassandra Langley. Seniors Matter – February 22, 2022.

Heart disease is the leading cause of death in the United States, and many of us can coyly cop to not doing what we know we should to keep our hearts healthy, even knowing the dangers. Many times, people don’t realize they have heart disease until they experience a heart attack, arrhythmia or other condition. […]

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