4 Ways to Prepare for the End of Daylight Saving Time

Image caption: Turning the clocks back one hour can mess with your productivity and energy levels. Image credit: Getty Images / Peter Dazeley. Article by McKenzie Dillon. CNET – November 3, 2023. 

Get ready to turn back your clocks — daylight saving time is ending this Sunday, Nov. 5. While we get an hour extra of sleep, the shorter days and early sunsets can leave people feeling out of whack. The end of daylight saving time can also trigger negative health impacts, including seasonal affective disorder […]

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