Lactobacillus Bacteria May Guard Against Anxiety and Depression

Image caption: Our guts are naturally home to countless bacteria, fungi, and viruses. Image credit: Neuroscience News. Article by Josh Barney. Neuroscience News – November 30, 2023. Original research: Science Direct.

Summary: Researchers have discovered the significant role of Lactobacillus, a bacterium in fermented foods and yogurt, in managing stress and potentially preventing depression and anxiety. This research is crucial for its specific focus on Lactobacillus, distinguishing it from other microbiota. The study found that Lactobacillus maintains interferon gamma levels, […]

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