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Why Comfort Food Feels Like Medicine for People in Chronic Pain

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Why Comfort Food Feels Like Medicine for People in Chronic Pain

Photo credit: DC Studio via Freepik. Article by Leilah Schubert. Neuroscience News – October 8, 2025. Source: University of Technology Sydney.

Summary: A new study reveals that more than two-thirds of people living with chronic pain turn to comfort foods—especially chocolate—for emotional relief and distraction during flare-ups. Eating provides temporary pleasure and even mild pain relief, likely due to biological effects of high-calorie foods on the brain’s reward and pain systems. However, this short-term comfort can spiral into long-term harm, […]

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