# A neurologist explains how these tech habits can optimize brain health and happiness

- Link: https://www.widthness.com/a-neurologist-explains-how-these-tech-habits-can-optimize-brain-health-and-happiness-2/
- Published: 2025-01-02T09:00:26-06:00
- Author: Curated by John Wysocki

Photo source: Pixabay. Article by Next Big Idea Club. Fast Company &#8211; December 28, 2024. Article originally appeared in Next Big Idea Club magazine.  Richard Cytowic is a neurologist, neuropsychologist, and textbook writer. He specializes in metacognition. He is a professor of Neurology at George Washington University. His New York Times Magazine cover story about the Presidential Press Secretary James Brady received a 1982 Pulitzer Prize nomination. Human brains are [&#8230;] Click here to view original web page at www.fastcompany.com
