# Feeling an existential crisis brewing? Here are 3 ways to cope.

- Link: https://www.widthness.com/feeling-an-existential-crisis-brewing-here-are-3-ways-to-cope/
- Published: 2023-06-04T09:00:58-05:00
- Author: Curated by Theresa Wysocki

Image caption: Feeling an existential crisis looming? Here are 3 ways to cope with stress and anxiety. Image credit: Malte Mueller / Getty Images. Article by Rebecca Ruiz. Mashable – May 31, 2023. Don’t look now but existential dread seems to be creeping back into our lives, ready to wreak havoc on our mental health and well-being. No doubt your social media feeds have documented this sense of despair — and contributed to it — at a breakneck pace. There’s the looming threat of a brutally hot summer partly thanks to climate change, the prospect of yet another mass shooting, ongoing economic uncertainty […] Click here to view original web page at mashable.com