mindfulness – Widthness LLC

Venting Doesn't Reduce Anger, But Something Else Does, Study Discovers

1 min read

Health

Venting Doesn’t Reduce Anger, But Something Else Does, Study Discovers

3 months ago Curated by Theresa Wysocki

Image credit: stockking via Freepik. Article by Russell McLendon. ScienceAlert - November 12, 2025. Research article: Clinical Psychology Review. Venting when angry...

The Sleep Problems Facing Entrepreneurs and What to Do About Them

1 min read

Business

The Sleep Problems Facing Entrepreneurs and What to Do About Them

4 months ago Curated by John Wysocki

Photo credit: SHVETS production via Pexels. Article by Erica Sweeney. CO by US Chamber of Commerce - September 29, 2025. Research...

Feel like nothing you do matters? It may be "learned helplessness"

1 min read

Health

Feel like nothing you do matters? It may be “learned helplessness”

11 months ago Curated by John Wysocki

Image caption: An isolated person. Image credit: cokada / Getty Images. Article by Elizabeth Hlavinka. Salon - March 18, 2025. In...

Election anxiety doesn’t need to win − here are 3 science-backed strategies from a clinical psychologist to rein in the stress

1 min read

Health

Election anxiety doesn’t need to win − here are 3 science-backed strategies from a clinical psychologist to rein in the stress

1 year ago Curated by John Wysocki

Photo credit: Sora Shimazaki via Pexels. Article by Shannon Sauer-Zavala. The Conversation - November 1, 2024. Uncertainty about the election...

1 min read

Health

Why extreme heat brings worse mental health — and what you can do about it.

3 years ago Curated by Theresa Wysocki

Photo credit: Total Shape on Unsplash. Article by Rebecca Ruiz Mashable - July 28, 2023. A heat wave brings familiar...

Venting Doesn’t Reduce Anger, But Something Else Does, Study Discovers

The Sleep Problems Facing Entrepreneurs and What to Do About Them

Feel like nothing you do matters? It may be “learned helplessness”

Election anxiety doesn’t need to win − here are 3 science-backed strategies from a clinical psychologist to rein in the stress

Why extreme heat brings worse mental health — and what you can do about it.

Kennedy Center will close for 2 years for renovations, Trump says, after performers’ backlash

What Franco’s fascist regime in Spain can teach us about today’s America

‘Corruption on a Breathtaking Level’: Report Details Massive Foreign Investment in Trump Crypto Firm

NASA Webb Finds Young Sun-Like Star Forging, Spewing Common Crystals

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