Using Smartphone Photography to Improve Mental Well-Being

Image credit: Dominik Dancs on Unsplash. Article by Sean Mitchell. Make Use Of – September 8, 2023.

I recently found myself standing in a particularly long queue waiting for my morning Americano. As most people do, I thoughtlessly pulled out my smartphone, but instead of the usual social media scroll, I flipped to the neglected camera app and began capturing the previously mundane–steam curling from the barista’s machine, the way morning light hit a nearby potted plant […]

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