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Why Do Some People Wake Up At 3am Every Night?

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Why Do Some People Wake Up At 3am Every Night?

Photo caption: We all wake up in the night – the trick is in falling asleep again. Image credit: amenic181 / Shutterstock.com. Article by Benjamin Taub. IFLScience – November 2, 2024.

The world is full of scary things. Jellyfish and hair loss, to name just two. And while the middle of the night is clearly not the most practical time to start worrying about these threats, many of us find ourselves wide awake at 3am thinking about how we might have to pee on ourselves if we get stung in the ocean. Or is that just me? […]