Why Social Media Makes People Unhappy—And Simple Ways To Fix It

Image credit: Oscar Wong / Getty Images. Article by Daisy Yuhas. Scientific American – June 20, 2022. 

Disrupted sleep, lower life satisfaction and poor self-esteem are just a few of the negative mental health consequences that research has linked to social media. Somehow the same platforms that can help people feel more connected and knowledgeable also contribute to loneliness and disinformation. […]

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