Daylight Saving Time Is This Weekend: Here’s What to Know

Photo credit: Malvestida via Unsplash. Article by Toria Sheffield. People – October 31, 2026.

It’s almost time to turn back the clocks! Daylight saving time officially comes to an end this weekend, meaning millions of Americans will gain an extra hour of sleep — but also see the sun set earlier in the evening. While the twice-yearly tradition has been around for decades, it can still cause confusion about when to change the clocks, which direction they should move and how the adjustment might affect our sleep. And despite ongoing discussions about doing away with the seasonal time changes, most of the United States will still be turning back the clocks this November. […]

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