Feeling an existential crisis brewing? Here are 3 ways to cope.

Image caption: Feeling an existential crisis looming? Here are 3 ways to cope with stress and anxiety. Image credit: Malte Mueller / Getty Images. Article by Rebecca Ruiz. Mashable – May 31, 2023.

Don’t look now but existential dread seems to be creeping back into our lives, ready to wreak havoc on our mental health and well-being. No doubt your social media feeds have documented this sense of despair — and contributed to it — at a breakneck pace. There’s the looming threat of a brutally hot summer partly thanks to climate change, the prospect of yet another mass shooting, ongoing economic uncertainty […]

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