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Home office still uncomfortable? Try these upgrades for a more motivational space

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Home office still uncomfortable? Try these upgrades for a more motivational space

Photo: Sanni Sahil / Unsplash. Article by Seth Casden. Fast Company – March 1, 2021.

It’s time to reimagine our work spaces as environments geared toward wellness and health—not just productivity.

This winter, experts are bracing for a double whammy of pandemic-related mental health struggles.

According to studies, depression symptoms are about three times more prevalent than they were before the pandemic, and mental health experts fear that pandemic depression will be amplfied by seasonal depression. With colder weather driving people indoors, even those who don’t normally live with seasonal affective disorder are struggling with their mental health. This is partly due to financial stressors, but it’s exacerbated by shorter days, social isolation, and the monotony of remote-work life. […]

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