How introverts can stay sane this holiday season

Photo credit: cottonbro studio via pexels. Article by Kristen Rogers. CNN: Health – December 17, 2022.

(CNN) — Christmas time is here. Happiness and cheer. Fun for all — well, nearly all. Some introverts might consider these next few weeks their least favorite time of year. That’s because, for an introvert like me, lots of energetic social time can lead to sensory overload, turning up the TV-like static in my brain. Our culture typically values extroversion over introversion, and that’s especially prevalent during the holiday season. […]

Click here to view original web page at www.cnn.com