Is it possible for an older adult to take too many vitamins?

Image credit: Maxx-Studio / Shutterstock.com. Featured expert: Megan Wong, Registered Dietitian at AlgaeCal. Seasons: Ask The Expert – November 18, 2022.

Question: My mom is 75 and very health-conscious. She always takes her vitamins and supplements, but sometimes I worry she takes too many. Is it possible for someone at her age to be taking too many vitamins?

Answer: It’s possible to have too much of a good thing, […]

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