Is it possible for an older adult to take too many vitamins?
1 min read
Image credit: Maxx-Studio / Shutterstock.com. : Megan Wong, Registered Dietitian at AlgaeCal. Seasons:
Question: My mom is 75 and very health-conscious. She always takes her vitamins and supplements, but sometimes I worry she takes too many. Is it possible for someone at her age to be taking too many vitamins?
Answer: It’s possible to have too much of a good thing, […]
