circadian rhythm – Widthness LLC

4 Ways to Prepare for the End of Daylight Saving Time

1 min read

Health

4 Ways to Prepare for the End of Daylight Saving Time

2 years ago Curated by Theresa Wysocki

Image caption: Turning the clocks back one hour can mess with your productivity and energy levels. Image credit: Getty Images...

1 min read

Health & Technology

12 Tips for Making Winter Wake-Ups Easier

3 years ago Curated by Theresa Wysocki

Photo by Miriam Alonso via Pexels. Article by John Hall. Calendar - January 10, 2023. Do you find it more...

Shorter days affect the mood of millions of Americans – a nutritional neuroscientist offers tips on how to avoid the winter blues

1 min read

Health & Technology

Shorter days affect the mood of millions of Americans – a nutritional neuroscientist offers tips on how to avoid the winter blues

3 years ago Curated by John Wysocki

Photo caption: For those prone to seasonal affective disorder, a shift in the sleep cycle can impact energy levels. Photo...

This Implant Could One Day Control Your Sleep and Wake Cycles

1 min read

Health & Technology

This Implant Could One Day Control Your Sleep and Wake Cycles

5 years ago Curated by Theresa Wysocki

Article by Dieynaba Young. Smithsonian Magazine - June 18, 2021. The so-called ‘living pharmacy’ will be able to manufacture pharmaceuticals from inside...

4 Ways to Prepare for the End of Daylight Saving Time

12 Tips for Making Winter Wake-Ups Easier

Shorter days affect the mood of millions of Americans – a nutritional neuroscientist offers tips on how to avoid the winter blues

This Implant Could One Day Control Your Sleep and Wake Cycles

How the US could take over Greenland and the potential challenges

Fentanyl Overdose Deaths Are Now Falling Sharply, and You’ll Never Guess Why

The mounting economic challenges weakening the job market

Missouri bill would require cursive, pencils and paper, limit K-5 screen time to 45 minutes

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