Nir Eyal on how to beat tech addiction: ‘We need a new skill set’
1 min readThe route to a healthier relationship with technology isn’t necessarily going cold turkey; it’s learning moderation and good habits. […]
I am 10 minutes late for my interview with behavioural scientist Nir Eyal , and run into the Manhattan cafe where we’re meeting, a dishevelled and apologetic mess. Being late is never ideal, but it’s particularly embarrassing because I’m meeting Eyal to discuss his new book, Indistractable: How To Control Your Attention And Choose […]