Rosemary has been linked to better memory, lower anxiety and even protection from Alzheimer’s

Photo credit: Tina Xinia via Unsplash. Article by Dipa Kamdar. The Conversation – June 5, 2025.

Rosemary (Rosmarinus officinalis), the aromatic herb native to the Mediterranean, has long been treasured in kitchens around the world. But beyond its culinary charm, rosemary is also gaining recognition for its impressive health benefits, especially when it comes to brain health, inflammation and immune function. Research suggests rosemary may even hold promise in the fight against Alzheimer’s disease, the leading cause of dementia worldwide. […]

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