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How a Sleep Science Coach Uses Hypnosis To Help Clients Find Restful Sleep | TJ Johnson

1 min read

4 years ago Curated by John Wysocki

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Photo credit: StockPhotoPro via Adobe Stock. Article by Moumita Basuroychowdhury. The National Digest – September 27, 2022.

According to the CDC, more than 1 in 3 Americans are sleep-deprived. Sleep deficiency leads to injuries, chronic diseases, mental illnesses, poor quality of life and lost work productivity. And yet, it is rarely addressed adequately in healthcare. Sleep Science Coach TJ Johnson is trying to change that. By using Neurolinguistic Programming, she empowers her clients to approach sleep in a new way. […]

Click here to view original web page at thenationaldigest.com

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Curated by John Wysocki

Tags: Brain Plasticity Theory drowsy driving Energy Conservation Theory high blood pressure hypnosis Inactivity Theory neurolinguistic programming Restorative Theory sleep deprivation sleep science coach sleep studies technology TJ Johnson weight gain work productivity

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